6 Week Challenge

The One Tribe 6-week fitness challenge is open to everyone! Both new and existing members of the gym are welcome to join, and people of all fitness levels will find the challenge to be a great opportunity to push themselves and achieve their goals. Whether you’re a beginner or an experienced athlete, our coaches will provide support tailored to your individual needs. If you’re under 18, you’ll just need permission from a parent or guardian to participate. We’re excited to help you unlock your potential, no matter where you’re starting from!

You can track your progress through the body scans, which use bioelectrical impedance to measure changes in your body composition. These scans will give you an idea of how your body is changing over time, helping you see the results of your hard work!

Absolutely! The One Tribe 6-week fitness challenge is designed to be inclusive of all fitness levels, including beginners. Whether you’re just starting your fitness journey or have limited experience in the gym, this challenge is the perfect way to build strength, improve your fitness, and gain confidence. Our expert coaches will provide you with personalised guidance and modifications to ensure that the workouts are tailored to your abilities, while still helping you push your limits.